[{"data":1,"prerenderedAt":253},["ShallowReactive",2],{"site-config":3,"homepage":114},{"id":4,"extension":5,"footer":6,"insurance":22,"meta":26,"navigation":27,"practice":88,"social":109,"stem":112,"__hash__":113},"site\u002Fsite.yml","yml",{"description":7,"copyright":8,"legalLinks":9,"trustBadges":16},"Providing compassionate, evidence-based therapy for individuals seeking growth, healing, and lasting change.","{name}, {credentials}. All rights reserved.",[10,13],{"label":11,"to":12},"Privacy Policy","\u002Fprivacy",{"label":14,"to":15},"Terms of Service","\u002Fterms",[17,20],{"label":18,"icon":19},"Licensed Therapist","i-lucide-shield-check",{"label":21,"icon":19},"LCSW #123456789",{"accepted":23,"outOfNetwork":24,"slidingScale":24,"sessionFee":25},[],true,"$200 per session",{},{"header":28,"headerButton":63,"footer":66},[29,32,51,54,57,60],{"label":30,"to":31},"About","\u002Fabout",{"label":33,"to":34,"children":35},"Services","\u002Fservices",[36,41,46],{"label":37,"description":38,"icon":39,"to":40},"Anxiety","Techniques to manage worry and stress.","i-lucide-wind","\u002Fservices\u002Fanxiety",{"label":42,"description":43,"icon":44,"to":45},"Depression","Support for low mood and hopelessness.","i-lucide-cloud-rain","\u002Fservices\u002Fdepression",{"label":47,"description":48,"icon":49,"to":50},"Trauma & PTSD","Healing from difficult past experiences.","i-lucide-shield-half","\u002Fservices\u002Ftrauma",{"label":52,"to":53},"Fees & Insurance","\u002Ffees",{"label":55,"to":56},"FAQ","\u002Ffaq",{"label":58,"to":59},"Blog","\u002Fblog",{"label":61,"to":62},"Contact","\u002Fcontact",{"label":64,"to":62,"color":65},"Book a Session","primary",[67,76,82],{"label":68,"children":69},"Navigation",[70,73,74,75],{"label":71,"to":72},"Home","\u002F",{"label":30,"to":31},{"label":33,"to":34},{"label":61,"to":62},{"label":77,"children":78},"Resources",[79,80,81],{"label":55,"to":56},{"label":52,"to":53},{"label":58,"to":59},{"label":83,"children":84},"Specialties",[85,86,87],{"label":37,"to":40},{"label":42,"to":45},{"label":47,"to":50},{"name":89,"tagline":90,"phone":91,"email":92,"address":93,"hours":98,"bookingUrl":108,"telehealth":24},"Dr. Sarah Mitchell","Compassionate Therapy for Real Life","(555) 123-4567","hello@drsarahmitchell.com",{"street":94,"city":95,"state":96,"zip":97},"123 Wellness Way, Suite 200","San Diego","CA","92101",[99,102,105],{"days":100,"hours":101},"Monday - Thursday","9:00 AM - 6:00 PM",{"days":103,"hours":104},"Friday","9:00 AM - 3:00 PM",{"days":106,"hours":107},"Saturday - Sunday","Closed","https:\u002F\u002Fcalendly.com\u002Fyour-practice",{"linkedin":110,"instagram":111},"https:\u002F\u002Flinkedin.com\u002Fin\u002Fyour-profile","https:\u002F\u002Finstagram.com\u002Fyour-handle","site","3Ct0GBI3Uqejup2ULuis76YAySw5dMZG01j7gFS4wVw",{"id":115,"title":116,"about":117,"approach":129,"body":150,"cta":151,"description":150,"extension":5,"faq":164,"hero":182,"meta":194,"navigation":24,"path":72,"seo":195,"services":198,"stem":212,"testimonials":213,"trust":230,"__hash__":252},"homepage\u002Findex.yml","",{"title":118,"description":119,"image":120,"credentials":123,"link":127},"Meet Dr. Sarah Mitchell","I'm a licensed clinical psychologist with over 15 years of experience helping adults navigate anxiety, depression, and major life transitions. My approach combines evidence-based techniques with genuine warmth and understanding. I believe therapy works best when it's collaborative—you're the expert on your life, and I bring clinical expertise to help you find patterns and solutions.",{"src":121,"alt":122},"\u002Ftherapist-3.jpg","Dr. Sarah Mitchell in her office",[124,125,126],"PhD in Clinical Psychology, UC San Diego","EMDR Certified","15+ Years of Experience",{"label":128,"to":31,"trailing":24},"Learn more about my background",{"headline":130,"title":131,"description":132,"steps":133},"Your Path to Feeling Better","What to expect when we work together","Taking the first step can feel overwhelming. Here's how the therapy process works with me.",[134,138,142,146],{"title":135,"description":136,"icon":137},"Schedule a Free Consultation","We'll have a brief 15-minute call to discuss your concerns, answer questions, and see if we're a good fit.","i-lucide-phone",{"title":139,"description":140,"icon":141},"First Session Assessment","In our first full session, I'll listen to understand your situation, history, and goals for therapy.","i-lucide-clipboard-list",{"title":143,"description":144,"icon":145},"Collaborative Treatment Plan","Together, we'll create a personalized plan with clear goals and evidence-based strategies.","i-lucide-target",{"title":147,"description":148,"icon":149},"Ongoing Support & Growth","Regular sessions where you'll build skills, gain insights, and make meaningful progress.","i-lucide-trending-up",null,{"title":152,"description":153,"links":154},"Ready to take the first step?","You don't have to navigate this alone. Schedule a free 15-minute consultation to discuss how I can help.",[155,159],{"label":156,"to":62,"icon":157,"size":158,"color":65,"trailing":24},"Schedule Your Free Consultation","i-lucide-calendar","xl",{"label":160,"to":161,"icon":137,"size":158,"color":162,"variant":163},"Call (555) 123-4567","tel:+15551234567","neutral","ghost",{"headline":165,"title":166,"items":167,"link":180},"Common Questions","You might be wondering...",[168,171,174,177],{"label":169,"content":170},"Do you offer online therapy?","Yes! I offer secure, HIPAA-compliant video sessions for clients throughout California. Many people find telehealth just as effective as in-person therapy.",{"label":172,"content":173},"How long does therapy typically last?","It varies by person and concern. Some clients see improvement in 8-12 sessions, while others benefit from longer-term support. We'll regularly assess your progress together.",{"label":175,"content":176},"Do you take insurance?","I'm an out-of-network provider, which means I don't bill insurance directly. However, I provide superbills you can submit for potential reimbursement. I also offer sliding scale options.",{"label":178,"content":179},"What should I expect in my first session?","Your first session is about getting to know each other. I'll ask about your background, what brings you to therapy, and your goals. There's no pressure—it's a chance to see if we're a good fit.",{"label":181,"to":56,"trailing":24},"View all FAQs",{"headline":183,"acceptingClients":24,"title":184,"description":185,"image":186,"links":189},"Licensed Clinical Psychologist","Find calm, build confidence, and rediscover yourself","I help anxious professionals and overwhelmed adults find relief through evidence-based therapy. Together, we'll build practical skills for lasting change.",{"src":187,"alt":188},"\u002Ftherapist-1.jpg","Dr. Sarah Mitchell, Licensed Clinical Psychologist",[190,191],{"label":135,"to":62,"icon":157,"size":158,"color":65,"trailing":24},{"label":192,"to":31,"size":158,"color":162,"variant":193},"Learn More About Me","outline",{},{"title":196,"description":197},"Dr. Sarah Mitchell | Licensed Therapist in San Diego","Compassionate, evidence-based therapy for anxiety, depression, and life transitions. Schedule a free consultation today.",{"headline":199,"title":200,"description":201,"items":202},"How I Can Help","Specialized therapy for real challenges","I offer personalized treatment for a range of concerns, tailoring my approach to your unique needs and goals.",[203,207,209],{"title":204,"description":205,"icon":206,"to":40},"Anxiety & Stress","Learn practical tools to manage anxiety, quiet racing thoughts, and feel more in control of your life.","i-lucide-brain",{"title":42,"description":208,"icon":44,"to":45},"Rebuild hope and motivation through understanding patterns and developing new ways of coping.",{"title":47,"description":210,"icon":211,"to":50},"Process difficult experiences with EMDR and trauma-focused therapy in a safe, supportive environment.","i-lucide-heart-handshake","index",{"headline":214,"title":215,"description":216,"items":217},"Client Experiences","Real stories of transformation","While every journey is unique, here's what some clients have shared about their experience.",[218,222,226],{"quote":219,"author":220,"outcome":221},"I came in feeling hopeless about my anxiety, and after working with Dr. Mitchell, I actually believe I can handle stress. Life-changing.","J.M., San Diego","After 6 months of therapy",{"quote":223,"author":224,"outcome":225},"For the first time in years, I feel like myself again. The tools I learned have helped me in every area of my life.","A.K., La Jolla","After completing treatment",{"quote":227,"author":228,"outcome":229},"I was hesitant about therapy, but Dr. Mitchell made me feel so comfortable. I only wish I had started sooner.","R.S., Carlsbad","Current client",{"credentials":231,"affiliations":241,"badges":248},[232,235,238],{"label":233,"value":234},"Licensed Psychologist","CA License #PSY12345",{"label":236,"value":237},"Years of Experience","15+",{"label":239,"value":240},"Clients Helped","500+",[242,245],{"name":243,"url":244},"American Psychological Association","https:\u002F\u002Fapa.org",{"name":246,"url":247},"EMDR International Association","https:\u002F\u002Femdria.org",[249,250,251],"HIPAA Compliant","Telehealth Available","In-Person & Online Sessions","la5LXjN6j2vdpAMjLrKetXhsp6uSi22KZnWUAoxlJys",1779177185470]